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As your nutritionist I will work with you online to fully support you in your journey back to healthy. The initial consultation is extremely thorough as I take a full medical history, family history, details of lifestyle and dietary intake, sleep habits, any medications, exercise habits. This attention to detail allows me to provide support in a holistic way, that is to say that I don’t just treat isolated symptoms, but consider what may be causing these symptoms and support the body as a whole entity so as to promote overall health and wellness. Any recommendations I give will always be grounded in and backed up by scientific research, and although we work differently from mainstream medicine, I work as an adjunct to the health service where necessary, hence the term ‘complimentary therapy’

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